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Photograph: (c) Chris Hawkins
Congratulations to the 2011 Bramley Iron Mums!

A community, an event, a lifestyle, a laugh

The next Iron Mum event will be 1 September 2012, registration is now open!

Iron Mum is a fun triathlon with free weekly training sessions designed for local women at all levels of fitness. Our aim is to provide an opportunity for women to get fitter, have fun and make new friends while challenging themselves, and most participants have absolutely no competitive running or cycling experience.

STOP PRESS: Fabulous 2012 t-shirts now available! email us to reserve yours: £15 for ladies' technical tees (S, M, L, XL), £8 for kids' t-shirts (ages 1-11). Let us know which size(s) you require!

See the results and pictures for the 2011 event. And why not watch our video?

Iron Mum training begins again in March 2012, when we'll meet again every Monday evening at 7pm on Clift Meadow for free training sessions, with graded and progressive runs through the beautiful countryside around Bramley. Contact us to be added to the mailing list for more details.

If you want to train along with us - either in person or virtually - why not download one of our running training plans?
Iron Mum beginners training plan 2011.doc
Iron Mum intermediate training plan 2011.doc
Iron Mum advanced training plan 2011.doc

Photographs: (c) Chris Hawkins

Bramley Iron Mum

Run.....cycle.....carry wine!